If you’re on Facebook, look up Kevin Hunt (former WTMJ-TV sportscaster) and watch this video, but make sure you visit the bathroom first:

https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fkevin.hunt.9619%2Fvideos%2F1966766740029388%2F&show_text=0&width=560